Annual Conference on BFRBs: Hair Pulling & Skin Picking

REDISCOVER YOUR VOICE
A workshop for those suffering with Compulsive Skin Picking.

Do you feel free, liberated and able to communicate your ideas, thoughts and feelings? Or, is it a struggle to notice how you feel inside and to confidently express yourself after an episode of skin picking? Our voice is SO crucial in the battle against skin picking.
In this workshop, we will ask ourselves:
Can connecting to our bodies and voices empower us individuals?
Can it better help those around us to understand our battle against skin picking?
Can using our voices more effectively lessen the secrecy around skin picking?
Can we help other sufferers around us by finding our true voice?

We will create a safe space to allow you to explore your relationship with your:
• Voice
• Confidence
• Communication