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Saturday, April 22 • 11:15am - 12:15pm
Diet and Skin Picking: Food that Heals, Ingredients that Harm

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I have found that diet can be a contributing factor in skin picking. The food we eat also affects skin conditions as well as general physical and mental health. Learn which foods, food ingredients and eating habits often increase picking and how to change when change is hard.
Speakers
AP

Annette Pasternak PhD

Annette Pasternak, the author of “Skin Picking: The Freedom to Finally Stop," is a certified Holistic Health Coach and practitioner of Functional Diagnostic Nutrition (FDN) living in Los Angeles, where she enjoys taking improv classes and occasionally performing. Formerly a research... Read More →

Saturday April 22, 2017 11:15am - 12:15pm CDT
Landmark 6
  All, Personal Growth